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For some female older than fifty, this type of emotions is going to be popular, states gynecologist Katie Propst, MD. Immediately after menopausal you can also deal with an increasing number of traps so you’re able to gender, including dryness and you can constraint of the pussy or diseases such as for example as the diabetes and additional lbs.
You are not alone, Dr. Propst worries. She provides the tips below in order to defeat dilemmas therefore you may enjoy an energetic sex life well in the 70s and you may eighties.
Lubricate and moisturize
The fresh genitals may become narrower if you are not sexually energetic, very perhaps one of the most essential things you can certainly do so you can manage function (to prevent genital atrophy) will be to keep making love. Try using a lubricant while in the sexual activity, while this is not sufficient, you may want to play with lotion. Lubricants can be used for the goal of intercourse, and you can a lotion to the pussy is like a lotion to own your skin towards the rest of the body.